Thursday, January 17, 2013

More Tips to Help The 2013 Resolutions for Better Well Being

5 Tropical Fruits that Can Change Your Life

http://articles.mercola.com/sites/articles/archive/2011/04/01/5-tropical-fruits-that-can-change-your-life.aspx

  • Coconut,
  • Mangosteen,
  • Avocado,
  • Mango, and
  • Longan berries

    • Ten Best Foods to Eat Frequently for a Terrific Health Kick...

    http://articles.mercola.com/sites/articles/archive/2011/09/10/top-ten-best-superfoods.aspx

    # 1 Organic Pastured Eggs, Preferably Raw

    # 2 Kale

    # 3 Raw Grass-Fed Organic Kefir or Yoghurt

    # 4 Raw Organic Almonds

    # 5 Wild Alaskan Salmon

    # 6 Avocado

    # 7 Organic Coconut Oil

    # 8 Whey Protein Concentrate

    # 9 Raw Organic Grass-Fed Butter

    # 10 Green Vegetable Juice

    1 comment:

    1. UnknownJune 20, 2017 at 8:29 PM

      Excellent article on superfoods! Most people just don't get enough of these superfoods and instead eat too much junk. I'm glad you're helping to change this. I just did a write up with my 109 top superfoods here http://trainerjosh.com/nutrition/superfoods-list/

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