Research: Too much sitting increases risks of disease and premature death--worse than smoking--quite noteworthy article with several videos from Dr. Mercola

Prevent Back Pain and Other Common Problems by Sitting Correctly

January 11, 2013

http://fitness.mercola.com/sites/fitness/archive/2013/01/11/proper-sitting.aspx?e_cid=20130111_PRNL_art_1

Health@Google: Deskbound by Kelly Starrett