Tuesday, October 29, 2013

Did you know this many illnesses are caused by a congested liver?? Take a look at this video interview...Dr. Ellen Jensen, natural healthcare and detox expert...

Liver cleansing smoothies to eliminate toxins
October 28, 2013 by  

(NaturalHealth365) Virtually all signs of premature aging and illness can be traced back to a congested (unhealthy) liver. If you suffer from chronic fatigue, emotional disorders or any other degenerative disease – you ought to consider cleaning out your liver to reduce your toxic burden.

Warning! Your liver may be crying out for help.

Conventional medicine will never tell you – but, if you are experiencing skin problems, poor eyesight, irregular (abnormal) bowel movements, painful menstrual cycles, chronic headaches, allergies, unexplained weight gain plus major diseases like, cancer or Alzheimer’s – then you need to clear out the liver.

 Fortunately, there are many natural ways to detoxify the body with bitter greens and delicious smoothies. Dr. Ellen Jensen, a natural healthcare and detoxification expert recently gave an exclusive interview to Jonathan Landsman, host of the NaturalNews Inner Circle. (BELOW) Here’s a portion of that interview which includes (2) delicious smoothies. Enjoy!

Restore your body, mind and spirit with liver cleansing

Often overlooked, a toxic liver can have lots of gallstones – which block up the bile ducts of the liver. Through a series of well-orchestrated liver cleanses and enjoying a balanced lifestyle loaded with fresh (organic) foods – you can completely heal the liver and reverse many diseased conditions.

As you incorporate these healthy lifestyle habits into your daily routine – you will see the symptoms of disease fade away without the need for toxic medications. Imagine your life without allergies or aches and pains, while your energy goes up and emotional wellbeing improves.

Naturally, for serious health concerns, always work with a qualified healthcare professional to reach your goals.

Monday, October 28, 2013

FDA has already studied the animal tests and human populations with fluoridated water and have already declared back in 1994 the areas that have "lower total fertility rates" due to the fluoridated water -- BUT THEY STILL REFUSE TO TAKE IT OUT -- WHY????

Fluoride May Be Your Next Contraceptive?
October 29, 2013

Story at-a-glance

  • Research has linked fluoride in drinking water with sperm damage and other threats to your reproductive health
  • Fluoride may have damaging effects on the process by which sperm are attracted toward an egg (sperm chemotaxis), which plays a critical role in allowing fertilization to occur
  • Sixty animal studies have found that fluoride adversely impacts the male reproductive system
  • Clean pure water is a prerequisite for optimal health. Industrial chemicals, drugs and other toxic additives like fluoride really have no place in our water supplies
"...The new study compared the toxicity of three fluoride compounds – sodium fluoride and two silicofluorides used for water fluoridation – to determine their effect on the growth, feeding and reproduction of roundworms. They found:1
“Exposure to these compounds produced classic concentration-response toxicity profiles… This suggests that silicofluorides have similar toxicity to NaF [sodium fluoride].”
Since sodium fluoride appears to be equally toxic as the fluoride chemicals added to drinking water, it raises serious concern about another recent study, which found sodium fluoride may damage sperm chemotaxis.,

The process by which sperm are attracted toward an egg, which plays a critical role in allowing fertilization to occur.2 Though this study involved mice, if the findings apply to humans it could put men at risk of becoming infertile …

Fluoride May be Dangerous to Male Fertility

Past research, too, has shown that fluoride has potentially disastrous effects on the male reproductive system. The Fluoride Action Network (FAN) reported:3
  • Exposing ram semen to 0.38 parts per million (20 umol/L) of fluoride for five hours caused a “statistically significant decrease in the motility of spermatozoa” along with other changes that would “undoubtedly affect the physiological function of the sperm.”
  • Infusing testes with modest amounts of fluoride (4.75 parts per million) inhibited the synthesis of testosterone
  • Sixty animal studies have found that fluoride adversely impacts the male reproductive system, including:
Decreases in testosterone levelsReduced sperm motilityAltered sperm morphology
Reduced sperm quantityIncreased oxidative stressReduced capacity to breed
It’s not only animal studies that have shown an emerging problem, however. As FAN explained:4
“Consistent with the in vitro and animal research, studies of human populations have reported associations between fluoride exposure and damage to the male reproductive system. Most notably, a scientist at the Food & Drug Administration [FDA] reported in 1994 that populations in the United States with more than 3 ppm fluoride in their water had lower  “total fertility rates” than populations with lower fluoride levels …

While 3 ppm is a higher concentration than used in water fluoridation programs (0.7 to 1.2 ppm), it is still considered a “safe” level by the EPA. To date, no U.S. health agency has attempted to replicate … [these] findings.
However, three studies of highly fluoride-exposed populations in China and India have found that high fluoride exposure is associated with reduced male fertility. In addition, five studies from China, India, Mexico, and Russia have found that high-fluoride exposure is associated with reduced male testosterone levels.”

Fluoride is an Undeniable Poison to Your Entire Body

Men of reproductive age may now be thinking twice about the fluoride in their drinking water, but this is not the only population that stands to be harmed.

Study after study has confirmed that fluoride is a dangerous, toxic poison that bio-accumulates in your body while being ineffective at preventing dental decay. For instance, there are 25 studies showing that fluoride reduces IQ in children, and approximately 100 animal studies have also linked fluoride to brain damage.5
One particularly striking animal study6 showed that fluoride ingestion had a profound influence on the animals' brains and altered behavior. Pregnant rats given fluoride produced hyperactive offspring. And animals given fluoride after birth became apathetic, lethargic "couch potatoes." Other research has linked fluoride toxicity with the wide-ranging problems listed below.
Increases lead absorption Disrupts collagen synthesisIncreases manganese absorption, which is also linked to lower IQ in childrenCrippling skeletal fluorosis and bone fractures
Genetic damage and cell deathIncreased tumor and cancer growthDisrupts immune systemInhibits antibody production
Brain damage, and lowered IQDementiaArthritisSevere eye problems, including blindness
Impaired thyroid functionBone cancer (osteosarcoma)Inactivates 62 enzymesMuscle disorders

"...The only real solution is to stop the archaic practice of water fluoridation in the first place. Fortunately, the Fluoride Action Network has a game plan to END water fluoridation, both in the United States and Canada.   Clean pure water is a prerequisite to optimal health. Industrial chemicals, drugs and other toxic additives really have no place in our water supplies. So, please, support the anti-fluoride movement by making a donation to the Fluoride Action Network today."
Donate Today!

New Video by Dr. David Kennedy about fluoride -- What WOULD happen if fluoride was finally recognized as dangerous and pulled from the water supply--lawsuits? And what about the companies that sell the hydrofluorisilic acid that passes as fluoride?????

What Would Happen if Water Fluoridation Stopped? 


 Published on Oct 25, 2013 

http://www.ihealthtube.com http://www.facebook.com/ihealthtube

What would happen if fluoride was deemed dangerous and was pulled from the water supply? Would lawsuits spring up? What about the large companies that buy the raw product and sell fluoride? Listen to Dr. David Kennedy and what he thinks would be the fallout.


Friday, October 25, 2013

Nestle CEO Says You Shouldn’t Have The Right to Water --- this seems to be the belief of a lot of wealthy people these days, to the point that it's rumored some wealthy people are buying up all the rights for drinking water world-wide, including rain water, pond water, and even water that might end up in a ditch somewhere -- Conspiracy Nuts, or does this possibly have some truth to it? Anybody out there heard about these rumors of controlling not only the food supply, but also the water supply??

Nestlé CEO (Bilderberger) Peter Brabeck - GMO
Promotor & Water as a Human Right  (and other
thoughts, such as "organic food,"  "balance between
man and nature," "water as a public right,"
and "on corporate responsibility")


All Below Quotes taken from "Collective Evolution": 

Brabeck’s Not Alone in His Elitist Views

Water is essential to the human body and having access to good, clean water, should be a right of every person on this planet. While that is my opinion, the former CEO of Nestle, Peter Brabeck, has a very different opinion and one that might shock you.

Brabeck stated rather clearly in an interview for a documentary called “We Feed The World,” that he believes water should not be a public right and that it should be something only the wealthy have access to. A rather interesting statement from the CEO of the 27th largest company in the world, who does over $65 billion in business with a good portion of that coming from bottled water sales. 

In 2007, Brabeck received a “Black Planet Award” which is an award given to people who contribute to the destruction of the planet. Brabeck, through Nestlé, was accused of proliferating contaminated baby food, monopolizing water resources, and tolerating child labor.

In the interview, Brabeck didn’t stop with water. He continued on talking about GMO’s, nature and corporate responsibility. Feel free to reflect on the statements he makes, and share your thoughts in the comments. Is this the type of world view you want to see in powerful individuals?

Brabeck:  "Water is of course the most important raw material we have today in the world. It’s a question of whether we should privatize the normal water supply for the population, and there are two different opinions on the matter. The one opinion, which I think is extreme, is represented by the NGOs, who bang on about declaring water a public right. That means as a human being you should have a right to water. That’s an extreme solution. And the other view says water is a foodstuff like any other and like any other foodstuff it should have a market. Personally I think it’s better to give foodstuff a market value . . .
Collective Evolution:"Privatization of any good or service has never led to equal opportunity for people nor a successful system. In the end, to privatize means to make powerful people more wealthy and have more control. Contrary to popular belief passed down by individuals like Brabeck, humanity does not need to be controlled and governed to the degree we are. Our nature is to share, assist and love. The only reason this doesn’t seem to be the case is because fear and scarcity is purposely created and promoted by the elite...

"...The sad thing is, Brabeck is not alone in his views as many CEOs, elitists, private bankers and so forth share the same values and world views. This can be seen by taking a step back and looking at the big picture of how our world functions. While it appears money is their motive, it goes deeper.

"Power and control is of the utmost importance to them as with power, they can control everything.
"What can we do about it? We can share this information with others and make smarter choices about what we purchase. We fuel this system with our actions and choices. Awareness of these stories and issues is one of the first steps in creating change. Here’s a list of Nestles brands that you may consider boycotting. Brands: Arrowhead, AquaSpring, Calistoga, DeerPark, DeepSpring, Ice Mountain, Glaciar, Klosterquelle, NestleWellness, NestlePureLife, Ozarka, Poland Spring, Perrier, S. Pellegrino, S. Barnardo, Water Line, Zephyrhills.

"...During his tenure as CEO, he jointly garnered a Black Planet Award in 2007, along with Liliane Bettencourt. The award is bestowed on individuals dedicated to the destruction of the planet. Brabeck and Bettencourt through Nestlé were accused of proliferating contaminated baby food, monopolising water resources, and tolerating child labor...[5] "


Aspartame and other Sweeteners - finally getting exposed to the public -- Well, how many of us knew the antibiotics have been programmed to change the DNA in our bodies to create chronic diseases???

Artificial Sweeteners Gaining Increasingly Bad Press—and for Good Reason

October 23, 2013 

Story at-a-glance

  • Despite being promoted for weight loss, foods and beverages with artificial sweeteners have never been proven to help weight loss. In fact studies that look at this actually find artificial sweeteners promote weight gain
  • Research has also demonstrated that aspartame worsens insulin sensitivity to a greater degree than sugar, posing a hidden health threat to diabetics who follow the recommendation to switch to diet sodas to manage their condition
  • To combat the bad publicity, Coca-Cola has resorted to fake “infomercials” that look like public service announcements touting the “scientifically proven” safety and benefits of aspartame for those struggling with their weight
  • The most comprehensive and longest human study looking at aspartame toxicity found a clear association between aspartame consumption and non-Hodgkin's Lymphoma and leukemia
  • Ditching ALL sweetened beverages can go a long way toward reducing your risk for chronic health problems and weight gain. Your best, most cost effective choice of beverage is pure filtered tap water

Collective Evolution --------------------------------------------------------------------------------
Genetically Modifying Humans Via Antibiotics? Something You Need To Know 
Posted: 22 Oct 2013

"... A new kind of antibiotic has been developed by researchers at Oregon State University.  The new antibiotics are called PPMOs, which stand for peptide-conjugated phosphorodiamidate morpholino oligomers.  They are “a synthetic analog of DNA or RNA that has the ability to silence the expression of specific genes.”...

...Some DNA tests performed on people who have experienced severe adverse reactions to fluoroquinolone antibiotics have shown that the quinolone/fluoroquinolone molecules have adducted to their human DNA, attaching to and changing their DNA into perpetuity.  (As cells replicate, the altered DNA replicates too.)  A DNA Adduct Mass Spectrogram Analysis showed that the quinolone/fluoroquinolone molecules had attached to every cell in the subjects’ bodies, not just the bacteria that make up their microbiome; the drug adducted to their DNA, to THEM.
They, along with thousands of other people who have had an adverse reaction to a fluoroquinolone, have been genetically modified by an antibiotic.
A large portion of those who have been genetically modified by a fluoroquinolone antibiotic have been subjected to irreversible damage to their DNA for no sensible reason at all.  Fluoroquinolone antibiotics are given out to treat benign infections like sinus and urinary tract infections, that can be treated with other, safer antibiotics.  A 2011 study (12) found that 39% of patients given fluoroquinolone antibiotics were given them unnecessarily (and the necessity of them was determined without it being taken into consideration that DNA damage can be done by these drugs as this fact is not acknowledged, despite the peer reviewed studies noted above.)
26.9 million prescriptions for fluoroquinolone antibiotics were dispensed in America in 2011 alone (13).  Similarly massive numbers of prescriptions of these drugs have been dispensed each year since Bayer patented Cipro in 1983.  Humanity has not stopped existing since these DNA modifying drugs were introduced to the market, but before you find that to be reassuring, the following should be noted.
  1. An article in the September, 2013 issue of Nature entitled “Topoisomerases facilitate transcription of long genes linked to autism” (14) noted that, “Our data suggest that chemicals or genetic mutations that impair topoisomerases, and possibly other components of the transcription elongation machinery that interface with topoisomerases, have the potential to profoundly affect the expression of long ASD candidate genes.”  Fluoroquinolone antibiotics impair topoisomerases.  A post about this is on Collective Evolution – http://www.collective-evolution.com/2013/09/18/a-horrifying-cause-of-autism-dna-damage-from-synthetic-antibiotics
  2. Anthraquinone was found in the subject who underwent The DNA testing.  Anthraquinone causes an inflammatory process within the body and causes pain, burning, and hurting sensations, a condition that is often confused with fibromyalgia. (15)
  3. Fluoroquinolone antibiotics have been shown to damage mitochondria (16)(17)(18) and “Damage to mitochondria is now understood to play a role in the pathogenesis of a wide range of seemingly unrelated disorders such as schizophrenia, bipolar disease, dementia, Alzheimer’s disease, epilepsy, migraine headaches, strokes, neuropathic pain, Parkinson’s disease, ataxia, transient ischemic attack, cardiomyopathy, coronary artery disease, chronic fatigue syndrome, fibromyalgia, retinitis pigmentosa, diabetes, hepatitis C, and primary biliary cirrhosis.” (19)
So, if you’re wondering what happens when humans are genetically modified, the experiment is being conducted as you read this post.  Since fluoroquinolone antibiotics have been popularized, rates of autism, schizophrenia, bipolar disease, dementia, Alzheimer’s disease, epilepsy, migraine headaches, strokes, neuropathic pain, Parkinson’s disease, ataxia, transient ischemic attack, cardiomyopathy, coronary artery disease, chronic fatigue syndrome, fibromyalgia, retinitis pigmentosa, diabetes, hepatitis C, and primary biliary cirrhosis have risen substantially.

Perhaps the question of the intelligence of altering human DNA with antibiotics can be questioned before PPMOs are introduced to the market, as opposed to 30+ years afterward, as is the case with fluoroquinolone antibiotics.  It would show wisdom and desire for sustainability as a species.  Unfortunately, neither wisdom nor sustainability are valued at the moment and I suspect that the travesty of people being genetically altered by fluoroquinolones will continue and that the travesty of people being altered by PPMOs will begin.
Post Script:
  1. If enough people gathered together, got their DNA tested, got those test results interpreted by a Toxicologist, and appropriate research was published on the results, this atrocity could stop.  Please note that both Bayer (producer of Cipro and Avelox) and Johnson and Johnson (producer of Levaquin), and even the generic producers of these drugs, have very deep pockets.
  2. The author’s blog is www.floxiehope.com.

Fluoride News - More cities deleting fluoride/More cities keeping anti-fluoride policies -- Canadian City has a fun-sounding council meeting with "clapping and hooting" for anti-fluoride speeches -- Australian mayor keeps anti-fluoride policy -- San Diego anti-fluoride lawsuit advertising campaign

Forsyth brings fluoride discussion to Branson (Missouri)
Posted: Friday, October 25, 2013
Following the city of Forsyth’s unanimous decision to cease fluoridation of the municipal water supply, the discussion of water fluoridation surfaced during the Branson Board of Aldermen meeting Tuesday evening.

Donna Booth, a Branson resident, spoke on the topic during the public comment portion of the meeting.


No more fluoride in Muskoka’s water (Toronto, Canada)

Oct 24, 2013
"MUSKOKA – Fluoride will no longer be added to municipal water in Muskoka.
District of Muskoka council decided at its meeting on Monday, Oct. 21, in a narrow vote of 10 to nine to stop fluoridating municipal water.
"Councillors heard two presentations opposed to fluoridation and two in support of it before having a short debate on a motion to reverse their 2011 decision to continue fluoridating the water...
"Coleman noted that councillors had heard in the presentations against fluoridation that formerly accepted practices included smoking on buses and trains.
“At the time, we all believed it was acceptable and there was no harm done,” she said. “Well, we all know that has changed.”
"She said the question council faced that evening was one of choice.
“It’s about the people we represent. They deserve choice,” she said. “I don’t feel that I can honestly say to myself that I am worthy of making the decision to medicate a population or a minority of a population that choose or wishes not to have fluoride in their water system.” ...
Gardner and Musters argued that fluoridated water prevents tooth decay.
But Jim McEachran, a member of Muskoka Residents Opposing Fluoridation, and Dr. Brian McLean, a dentist, discussed the potential dangers of over fluoridation, the inability to monitor consumption and the ethics of adding a non-essential chemical to drinking water.
Bracebridge coun. Steve Clement, who seconded Coleman’s motion, said he had too many questions about the alleged benefits of fluoridation to support it. And he noted that a large amount of municipal water ends up on food or lawns and he questioned whether it was cost effective for the district to continue spending $50,000 annually on fluoridation.
“The health unit is mandated to protect and promote health and prevent disease. Can we do this without chemicals? I think we can do this for oral hygiene, without chemicals, with brushing and flossing and going to the dentist,” said Clement.
Clement received boisterous support from the gallery.
District chair John Klinck stepped in.
“I might suggest that clapping is most appropriate, but hooting is not,” said Klinck.  [Sidebar from blog: clapping is okay, but not hooting - LOL!!!!!] 
Doughty, a retired dentist and former president of the Royal Collage of Dental Surgeons, said he would not debate the alleged health hazards of fluoridation.
“It doesn’t mean that there aren’t repercussions, but it really doesn’t strike me that it is a significant health issue,” he said.   
But he said parents and children are more aware today of the need for dental hygiene than in the past and there are more ways to include fluoride in dental maintenance.
“Fluoride wasn’t in the toothpaste when I graduated. It is today. It’s everywhere,” he said. “When you put that against the background of fluoride in the drinking water, it’s additive. At the end of the day, there is more chance of problems from excessive fluoride ingestion.”
The health unit stated earlier that Muskoka has a lower rate of childhood cavities than non-fluoridated communities in Ontario. But Doughty considered the difference insignificant.
And he said half of Muskoka’s residents use wells rather than municipal water and there is no data that examines the difference in tooth decay rates between the two groups.
“Many of those people in outlying areas that are not on municipal services are the most challenged, economically,” said Doughty.
He suggested there was a better way to use the money the district spends on fluoridation.
“I would support removing fluoride from the drinking water if this organization takes that $50,000 and puts it in community services specifically for the treatment of those people who, I can tell you, need emergency dental treatment today,” said Doughty. “It’s an epiphany for me tonight. I’ve never said this in all the years I’ve been involved in dentistry. But I think it’s the right decision.”
Doughty’s comments garnered an enthusiastic response from the gallery.
“Run for prime minister!” shouted one man.
Tony White, acting chief administrative officer for the district, later said the target date for shutting off municipal water fluoridation systems is Nov. 4.
“All of our water systems have licenses and permits. We have to satisfy ourselves that we can shut these systems off without running afoul of our licenses and permits,” said White. “We’ll be talking to the Ministry of the Environment about that.”
The district intends to notify the public as well that it will no longer be fluoridating water.
The decision about what to do with the funds previously allocated to fluoridation will be made during the 2014 budget process.

Byron mayor says he won't try to change anti-fluoride position  (Australia)

Updated Thu 24 Oct 2013

San Diego County Fluoridation Map: Who’s Poisoning Our Water? (city where anti-fluoride activists have a law suit pending against it)

Have you ever wondered if your city fluoridates your water? This information is not openly advertised, and we thought this map would help citizens of San Diego county figure out.

The majority of cities do add fluoride to their water, especially when you consider population. If the public were to become aware of the situation, it is likely many would like the option to drink water not tampered with.

While natural fluoride may occur in low levels in all districts, some small water districts do not actively add the substance. It may be required to add fluoride by law, but it is only demanded when “funding is available”.

Be sure to read our recent article on areas around the world that are actively banning the addition of fluoride to their water.

If you would like to find out more on fluoride and it’s dangers, please read our in depth blog on the subject: Is Fluoride Good or Bad?

(sorry, infograph map won't embed--go to weblink to view it--it's very well done)
<p><strong>Please include attribution to DripsWater.com with this graphic.</strong></p>
<p><a href="'><img src='http://blog.dripswater.com/wp-content/uploads/2013/10/Drips-Water-Fluoride-Map.jpg"  alt='San Diego Fluoride Map' width='415' border='0' /></a></p>


Newest info on ObamaCare -- Answers to Dementia/Alzheimer's with Video from Dr. Mercola, MD/DO

Healthcare.gov is now exposed as a data-mining website "front" created for the sole purpose of getting millions of suckers to type in all their private data: social security numbers, bank accounts, incomes, immigration status and more.
Hidden code on the website actually admits, "You have no reasonable expectation of privacy regarding any communication or data transmitting or stored on this information system."
Even worse, the Healthcare.gov website has also been caught deliberately displaying false pricing information to deceive consumers into thinking rates are lower:
And just to keep a lid on the true depth of the disaster, the Obama administration has ordered Blue Cross / Blue Shield to keep enrollment numbers SECRET!

How Exercise Makes Your Brain Grow
October 25, 2013


Story at-a-glance
  • Recent research reveals that exercise promotes a process known as neurogenesis, i.e. your brain’s ability to adapt and grow new brain cells, regardless of your age
  • During exercise, nerve cells release proteins that stimulate the production of brain-derived neurotrophic factor or BDNF, which in turn helps preserve existing brain cells and stimulates the growth of new neurons
  • There’s compelling evidence showing that exercise produces large cognitive gains and helps fight dementia
  • BDNF is also expressed in your neuro-muscular system where it helps protect against age-related muscle atrophy. So BDNF is actively involved in the preservation and rejuvenation of both your muscles and your brain
  • Workouts using nothing but your own body weight are an efficient way to get fit. You can even fulfill the requirements for a high intensity exercise using nothing more than your own body weight, a chair, and a wall.  This program is described in my previous article, "The Scientific 7-Minute Workout." As the title implies, this science-backed routine only requires a seven minute investment, as the program calls for as little as 10- to 15-seconds of rest between each 30-second exercise, which should be performed in rapid succession. 

For Total Body-Mind Health, Adopt a Well-Rounded Fitness Program

Ideally, you’ll want to strive for a varied and well-rounded fitness program that incorporates a wide variety of exercises. As a general rule, as soon as an exercise becomes easy to complete, you need to increase the intensity and/or try another exercise to keep challenging your body.
Additionally, as I mentioned earlier, more recent research has really turned the spotlight on the importance of non-exercise movement. Truly, the key to health is to remain as active as you can, all day long, but that doesn’t mean you train like an athlete for hours a day. It simply means, whenever you have a chance to move and stretch your body in the course of going about your day—do it!
And the more frequently, the better. Everything from standing up, to reaching for an item on a tall shelf, to weeding in your garden and walking from one room to another, and even doing dishes count. In short, it’s physical movement, period, that promotes health benefits by the interaction your body gets with gravity. To learn more about this important aspect of health, please see this previous article. That said, I recommend incorporating the following types of exercise into your program:
  1. Interval (Anaerobic) Training: This is when you alternate short bursts of high-intensity exercise with gentle recovery periods.
  2. Strength Training: Rounding out your exercise program with a 1-set strength training routine will ensure that you're really optimizing the possible health benefits of a regular exercise program. You can also "up" the intensity by slowing it down. For more information about using super slow weight training as a form of high intensity interval exercise, please see my interview with Dr. Doug McGuff.
  3. Stand Up Every 10 Minutes. This is not intuitively obvious but emerging evidence clearly shows that even highly fit people who exceed the expert exercise recommendations are headed for premature death if they sit for long periods of time. My interview with NASA scientist Dr. Joan Vernikos goes into great detail why this is so, and what you can do about it. Personally, I usually set my timer for 10 minutes while sitting, and then stand up and do one legged squats, jump squats or lunges when the timer goes off. The key is that you need to be moving all day long, even in non-exercise activities.
  4. Core Exercises: Your body has 29 core muscles located mostly in your back, abdomen and pelvis. This group of muscles provides the foundation for movement throughout your entire body, and strengthening them can help protect and support your back, make your spine and body less prone to injury and help you gain greater balance and stability.
  5. Foundation Training, created by Dr. Eric Goodman, is an integral first step of a larger program he calls “Modern Moveology,” which consists of a catalog of exercises. Postural exercises such as those taught in Foundation Training are critical not just for properly supporting your frame during daily activities, they also retrain your body so you can safely perform high-intensity exercises without risking injury.
    Exercise programs like Pilates and yoga are also great for strengthening your core muscles, as are specific exercises you can learn from a personal trainer.
  6. Stretching: My favorite type of stretching is active isolated stretches developed by Aaron Mattes. With Active Isolated Stretching, you hold each stretch for only two seconds, which works with your body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints. This technique also allows your body to repair itself and prepare for daily activity. You can also use devices like the Power Plate to help you stretch.

Wednesday, October 23, 2013

More From Fluoride-Class-Action-Lawsuit Attorney, James Robert Deal

From Attorney James Robert Deal: The flurosilicic acid added to our water contains lead, arsenic, mercury, cadmium, and thallium. It leaches lead from pipes. It is not safe, not effective, and not legal.

Schatz – Proteolysis-Chelation Theories of Caries
2013-10-21 21:47:49-04

Source: The New York State Dental Journal: Vol. 38, No. 3: 285-295: May, 1972 The Chelation and Proteolysis-Chelation Theories of Dental Caries: Their Origin, Evolution and Philosophy by Albert Schatz, Ph.D. Joseph J. Martin, D.D.S. Vivian Schatz, M.S. This paper was an invited lecture presented by one of us (A.S.) at the October 20, 1971, […]

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Fluoride Encyclopedia
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Interesting Blog Posts
What Is In It?

Fluoridated Toothpaste

Fluoridation - Illegal
Fluoride Class Action {James Robert Deal
PO Box 2276
Lynnwood WA 98036

Tuesday, October 22, 2013

Last Week's "NCIS" TV show with Special Agent Gibbs and all his crew - the plot (TV episode 2003) had a nasty murder to solve involving hydrofluoric acid and no hazmat suit for the victim....and yet, they put it in our drinking water, go figure! A reader sent us this story about the TV show, and then sent us the weblink for HF Acid Safety Kits if you've been exposed to HF Acid...Thanks, DeAnna!

Sub Rosa : Plot

KGF Vissers

A badly decomposed uniformed male body is found in a barrel of hydrofluoric acid on a naval base.

His skull was fatally struck with a blunt instrument. A partially preserved tattoo indicates a submarine crewman, yet none is reported missing, so NCIS suspects the murderer took over a sailor's identity after killing him.

Leroy Jethro Gibbs and Special Agent Caitlin "Kate" Todd, most (un)welcome as unprecedented female on board, conduct an investigation on board the sub Philadelphia, on NATO exercise in the Atlantic, to find out about five possible suspects among the fifteen new crew members, including sonar Petty Officer Drew and Petty Officer Thompson, who lied about missing a year of high-school because of juvenile detention.

The captain, Commander Robert Peters, is unwilling to keep them isolated as he can't spare time or anyone during the strenuous exercise, but sabotage is a real danger, probably within 48 hours as that time frame suffices for DNA identification.

The roughly reconstructed face doesn't resemble any of the five, nor do their fingerprints turn up anything- the service personnel files must be doctored; Ducky thinks of looking for crew group photographs from ships they served on- still no match, but Abby Sciuto thinks up one better.

Meanwhile on land, Anthony DiNozzo and his apt pupil Timothy McGee examine someone who suspiciously left the base recently, who turns out to be a whales-obsessed eco-terrorist with a terrifying use for chemicals on board...

HF Safety Kits for Water Treatment Plants and Others Exposed to HF


Vitamin D3 has been proven to be just as effective, if not more so, than the proposed international flu vaccine, as per their own studies! And then, finally, the truth is "leaking out" about the mercury vapor that's leaking out in the "silver" fillings in our mouth, so be sure to ask for composite fillings the next time you're at the dentist! Be sure to watch the videos about the flu vaccines, and be sure to read about the progress the grassroots group is having in getting an international treaty approved to make ALL nations get rid of mercury fillings--just waiting for 50 nations to sign the treaty, but some of the nations recognized the seriousness of the situation and are starting their phasing down now. Too bad the ADA and other pro-mercury manufacturers disagree with truth and well-being....

Things to Consider Before Getting the Flu Vaccine
October 22, 2013

Delegates Pay Tribute to Hundreds Killed by Mercury Dumping 
October 22, 2013
Story at-a-glance
  • A legally binding international treaty to control the use of toxic mercury has been signed into action
  • The treaty is being hailed as marking the beginning of the end for dental amalgam around the world, as it mandates that each nation phase down amalgam use
  • Each country must do at least two phase down steps, such as promoting the use of mercury-free alternatives to amalgam, changing dental insurance to favor mercury-free fillings, and re-training dentists
  • The treaty was signed in Minamata, Japan, a city where hundreds of residents have died, and thousands have become ill, due to excessive mercury poisoning
  • The treaty also requires the phasing out of many other mercury-containing products, including thermometers, by 2020  
The Long-Overdue End Is Near for Dental Amalgam
  • Releasing mercury during production: Mercury is released into the environment when amalgam is manufactured.  
  • Endangering dental professionals: Dentists, dental hygienists, dental assistants, and dental office staff are exposed to mercury during and after amalgam preparation.  
  • Deceiving dental patients: Most dental patients are not informed that amalgam is 50 percent or more mercury – many are told that amalgams are "silver fillings."  
  • Damaging healthy tooth structure: To place an amalgam, a significant amount of healthy tooth matter must be removed – permanently damaging the tooth structure.  
  • Exposing patients to mercury: Amalgam continues to release mercury after it is implanted in your body, and can even cross the placenta to reach unborn babies.  
  • Fracturing teeth: Amalgam expands and contracts over time, leading to cracked teeth and hefty dental bills.  
  • Polluting the environment: Sooner or later, most of the mercury from amalgam ends up in air, soil, and water via numerous unsound pathways. 
  • Contaminating fish: Once in the environment, amalgam can convert to methylmercury, contaminate fish, and wind up on your dinner plate.

Monday, October 21, 2013

March 2013 GAO Dietary Supplements Report gives the REAL answer to health care, PLUS effective use of supplements to even treat brain injuries at a hospital in Atlanta, GA!

Report Reveals American Healthcare System Could Save BILLIONS Each Year Through Appropriate Use of Dietary Supplements

October 21, 2013

 Nutritional Supplements

Story at-a-glance

  • A new report reveals that proper use of certain nutritional supplements in protective doses could save the American healthcare system BILLIONS of dollars each year in avoided hospitalizations
  • However, researchers failed to evaluate the full impact of vitamin D on chronic disease. If they had, the annual savings in the US alone would have been in the trillions
  • Use of omega-3 supplements among adults aged 55 and over diagnosed with coronary heart disease could reduce annual hospital costs by more than $2 billion annually, on average
  • If every person over the age of 55 with age-related eye disease were to take lutein and zeaxanthin at preventive dosage levels, medical savings would average $57.4 million per year
  • According to the 2013 GAO Dietary Supplements report, there were 488 times as many adverse reactions reported for prescription drugs as from supplements
  • Data from the EU indicate that pharmaceutical drugs are 62,000 times more likely to kill you as dietary supplements, but the average underreporting rate of drug ADRs is 94 percent, which means that risk may be even greater

Smart Prevention Could Save Healthcare System BILLIONS Each Year

Supplements Used to Treat Brain Injuries

Who Benefits by Scaring You Away from Dietary Supplements When They Could Reduce Health Care Costs by More Than $11 Billion Annually?

Data Shows the Safety of Supplements

When Greed Rules, Obvious Solutions Are Ignored...

Sunday, October 20, 2013

Another video/article about FBI ALERT to Wichita, Ks. water--this one hints at a cyberattack--the rest are fluoride articles worth checking out

Alert: FBI Investigating Threats to Midwest Water Supply Systems: “On High Alert”

Mac Slavo
October 19th, 2013
Comments (196)
Read by 21,951 people

"...In 2011 cyber security McAfee issued a warning titled In the Dark: Crucial Industries Confront Cyberattacks, in which they noted that all critical infrastructure systems connected to the internet could be compromised by rogue attacks resulting in shutdowns or malfunctions..."

Science & Mathematics >
  • Chemistry > http://answers.yahoo.com/question/index?qid=20131020051920AAJlgLn

  • Open Question

  • Two more reason why water fluoridation is bad?

    • fighterfire asked 11 hrs ago -
      4 days left to answer
      (go to the weblink and offer 2 more reasons)
    Another two reasons why water fluoridation is bad?
    I got

    1) there is evidence of neurotoxicity in brain and harms other parts of the body.

    2) it is considered mass-medicating the population, therefore a violation to informed consent as all medic

    3) ?

    4) ?


    Over the past 60 years, human exposure to fluoride, particularly in countries with mass fluoridation programs, has increased tremendously. For those seeking to reduce their fluoride intake, FAN has developed the following resources:


    In this short video, Dr. Bill Osmunson — a general and cosmetic dentist — explains why he has become concerned about fluoride and water fluoridation. [view the entire page full of videos


    Saturday, October 19, 2013

    Univ. of Florida's newest research on Alzheimer's shows a loss of smell can predict getting Alzheimer's -

    UF Study Uses Peanut Butter To Help Confirm Alzheimer’s Diagnoses  (watch video at weblink)

    By on October 9th, 2013
    One tablespoon of peanut butter and a ruler can help confirm early Alzheimer’s disease diagnoses, according to University of Florida researchers.
    Jennifer Stamps, a UF graduate student at the UF McKnight Brain Institute Center for Smell and Taste, said she got the idea to use peanut butter to test smell sensitivity when working with Dr. Kenneth Heilman, a professor in UF College of Medicine’s department of neurology.
    While shadowing in Heilman’s clinic, Stamps said she saw that patients suffering from cognitive deficiencies were not being tested for their sense of smell, which is one of the first things affected during a cognitive decline, according to a press release. 
    For people diagnosed with Alzheimer’s disease, the part of the temporal lobe evolved from the smell system is one of the first parts of the brain that degenerates. It is also the same portion of the brain that takes part in forming new memories.
    Stamps said she decided to use peanut butter for her test because it is easy to access and is a “pure odorant” detected only by the olfactory nerve.
    “Dr. Heilman said, ‘If you can come up with something quick and inexpensive, we can do it,’” Stamps said.
    A clinician administered the test to patients using about one tablespoon of peanut butter and a metric ruler to conduct the study.
    After the patients closed their eyes and mouth and blocked one of their nostrils, the clinician held the ruler next to the open nostril as the patient breathed normally.
    The clinician moved the peanut butter, which was held in a small plastic cup, up the ruler one centimeter at a time toward one nostril until the patients could detect the smell.
    The distance was recorded and the same steps were taken with the patients’ second nostril.
    The study showed a large difference between the right and left nostrils’ ability to detect the odor for patients in the early stages of Alzheimer’s disease.
    In most cases, the left nostril was more impaired and did not detect the odor until the peanut butter was about 10 centimeters closer to the nose.
    Patients suffering from other types of dementia had different results. The patients either had no difference in odor detection between nostrils or had right nostrils that were worse at detecting the peanut butter odor.
    Stamps and Heilman said the peanut butter test could be helpful for clinics that don’t have access to the necessities to perform more elaborate tests.
    UF Health will use the peanut butter test, as well as other clinical tests, to help determine neurological functioning in patients with memory disorders.
    “At the moment, we can use this test to confirm diagnosis,” Stamps said. “But we plan to study patients with mild cognitive impairment to see if this test might be used to predict which patients are going to get Alzheimer’s disease.”